Monday, September 13, 2010

Ho's Apple Crisp

4 medium tart cooking apples, sliced (4 cups)
3/4 cup packed brown sugar
1/2 cup Gold Medal® all-purpose flour
1/2 cup quick-cooking or old-fashioned oats
1/3 cup butter or margarine, softened
3/4 teaspoon ground cinnamon
3/4 teaspoon ground nutmeg
Cream or Ice cream, if desired







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  1. Heat oven to 375ºF. Grease bottom and sides of 8-inch square pan with shortening.
  2. Spread apples in pan. In medium bowl, stir remaining ingredients except cream until well mixed; sprinkle over apples.
  3. Bake about 30 minutes or until topping is golden brown and apples are tender when pierced with a fork. Serve warm with cream.
Purchasing
To ensure recipe success if using a vegetable oil spread, use a spread with at least 65% vegetable oil.
Substitution
Rise to the occasion! Self-rising flour can be used in this recipe.
Variation
If blueberry crisp is your cup of tea, simply use 4 cups fresh or frozen (thawed and drained) blueberries for the apples.

Nutrition Information:

Nutrition Information:
1 Serving (1 Serving)
  • Calories 320
    • (Calories from Fat 100),
  • Total Fat 11g
    • (Saturated Fat 5g,
    • Trans Fat 1g),
  • Cholesterol 25mg;
  • Sodium 80mg;
  • Total Carbohydrate 52g
    • (Dietary Fiber 3g,
    • Sugars 36g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 8%;
  • Vitamin C 2%;
  • Calcium 4%;
  • Iron 8%;
Exchanges:
  • 1 Starch;
  • 1 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 2 Fat;
Carbohydrate Choices:
  • 3 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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